Papaya Juice

Ingredients

• ½ (approx. ¼ kg) papaya, peeled, seeds removed, chopped
• ½ (approx. ¼ kg) musk melon, peeled, seeds removed, chopped
• Honey / palm sugar / sugar to taste

Method

1. Put both the papaya and musk melon in a blender or food processor.
2. Add 4 cups of water and honey (or any other sweetener). Blend well together.
3. Pour the juice into glasses and serve chilled.

Source note: Adapted from Isha Foundation’s A Taste of Well-Being (Harper Element, 2016).