Ginger Tea

Ingredients

• 2"-piece ginger, fresh, peeled, sliced into thin slices
• 25-30 tulsi leaves, torn in half
• 2 tsp dried coriander seeds (optional)
• 1 tsp lemon juice
• Honey / palm jaggery to taste

Method

1. Bring 4 cups of water to boil in a pot. Add ginger, tulsi leaves, and the coriander seeds, if using; lower heat and simmer for at least 2-3 minutes. Remove from heat and strain.
2. Add the lemon juice and honey / palm jaggery to taste. Serve hot.

Source note: Adapted from Isha Foundation’s A Taste of Well-Being (Harper Element, 2016).