Peace of Mind Includes a Restless Mind
A quiet mind can be pleasant. It is not a condition we can guarantee. Thoughts, memories, concerns, and distractions return.
Peace may include that movement. A thought can arise without becoming an emergency, and attention can wander and return without turning the wandering into a failure.
This does not minimize serious psychological distress or replace care when it is needed. It changes a narrower standard: ordinary restlessness does not have to disqualify us from peace.
