Cucumber Mint Juice

Ingredients

• 1 cucumber, medium-sized, peeled, chopped into quarter pieces
• 1 cup curd
• 4-6 mint leaves, fresh
• Salt to taste

Method

1. Put the cucumber in a blender and add the curd, salt, and about 1 cup water. Blend until smooth.
2. Pour the juice into glasses and serve chilled, topped with scissor-cut mint leaves.

Source note: Adapted from Isha Foundation’s A Taste of Well-Being (Harper Element, 2016).