Creamy Cilantro Dressing

Creamy Cilantro Dressing uses plain yogurt as the base, giving the dressing body without needing a large quantity of oil. Lemon keeps the texture from feeling too heavy.

Turmeric, coriander, cardamom, ginger, garlic, and green chili create a layered spice profile, while chopped cilantro gives the final dressing its fresh herbal character.

This is a mixing recipe rather than a cooking recipe. The main task is to distribute the ground spices, minced aromatics, and cilantro evenly through the yogurt.

Ingredients

• 1/2 cup plain yogurt
• 1/4 teaspoon turmeric
• 2 tablespoons lemon juice
• 1/4 teaspoon ground coriander
• 1/8 teaspoon ground cardamom
• 1/2 teaspoon maple syrup
• 1/2 teaspoon fresh ginger, minced
• 1 clove garlic, crushed or minced
• Salt and freshly ground pepper to taste
• 1/4 teaspoon fresh green chilies, minced
• 1/4 cup fresh cilantro leaves, finely chopped

Method

Place all ingredients in a bowl and mix thoroughly until the spices, aromatics, and cilantro are evenly distributed through the yogurt. Taste for salt and pepper, then use on salads or sliced vegetables. Makes about 1/2 cup.