Gastronomy
Sooji Halwa
Ingredients
- ¼ cup white sooji
- 1¼ cups water
- ½ cup sugar
- 5 pinches cardamom powder
- 3 tbsp ghee
- 5 cashews
- 10 raisins
Method
- Roast the sooji with 1 tbsp ghee in a pan until the colour turns slightly dark and gives a roasted aroma. Set aside.
- Boil the water and sugar together until the sugar is dissolved. Add the cardamom powder to the syrup.
- Slowly add this sugar syrup to the roasted sooji while stirring continuously. Add 1½ tbsp ghee to the pan and keep stirring until it starts to thicken. Ensure no lumps are formed.
- Cook the halwa on low heat until it leaves the sides of the pan.
- Meanwhile, heat the remaining ghee in a small pan and fry the cashews and raisins.
- Add the cashews and raisins to the halwa along with the ghee and serve.
Source note: Adapted from Isha Foundation’s A Taste of Well-Being (Harper Element, 2016).
