Read andreflect, consider, revisit, return

Finely chopped carrot with apple, pineapple, dried fruit and groundnuts, tossed in an orange-honey dressing with grated coconut and roasted sesame.

Gastronomy

Carrot Crunch

Ingredients

  • 1 carrot, large, washed, peeled, finely chopped
  • 1 apple, medium-sized, washed, chopped into small squares
  • ½ cup pineapple, chopped
  • ¼ cup raisins / dates, chopped into small pieces
  • ¼ cup roasted groundnuts, chopped into small pieces
  • ½ cup coconut, grated
  • ¼ cup roasted sesame seeds
  • For the Sweet Salad Dressing: 1 orange, 1 lemon or lime, 2 tbsp honey, ½ cup olive oil, black pepper and salt to taste

Method

  1. Mix the carrot, apple, pineapple, raisins / dates, and groundnuts in a deep bowl.
  2. Prepare the Sweet Salad Dressing: whisk together the orange and lemon or lime juices with honey, salt, and pepper; then pour in the olive oil in a thin, steady stream while whisking constantly until emulsified.
  3. Add the dressing, grated coconut, and sesame seeds to the mixture. Toss well and serve.

More in Gastronomy

All Gastronomy posts
Subscribe via RSS
Policy details

Shipping / fulfilment: No fulfilment applies to reading or sharing this article.

Returns: Nothing in the article itself is returnable.

Refunds & cancellations: Reading is free, so nothing is refundable.

Disclaimer: Articles are general information as published; verify time-sensitive facts and seek qualified advice where needed.