A breakthrough is freeing yourself from a limitation that allows immediate and permanent quantum leaps in performance and quality of life.
A breakthrough occurs when a limitation that seemed fixed no longer organizes what we can do. A different possibility becomes visible, and action can change with it.
The word can invite exaggeration. An insight does not guarantee an immediate or permanent leap in performance or quality of life. What matters is whether the new possibility can be practiced and sustained beyond the moment in which it appeared.
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