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Broken wheat pressure-cooked with water, a little oil and salt, and served in place of cooked rice.

Gastronomy

Wheat Rice

Ingredients

  • ½ cup broken wheat, washed
  • 2 tsp oil
  • Salt to taste

Method

  1. Put the broken wheat in a cooker with 1 cup water, 2 tsp oil, and a pinch of salt.
  2. Close the lid and cook until 2 whistles.
  3. Remove from heat and allow the pressure to be fully released.
  4. Open lid and serve. Use as cooked rice.

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