Veggie Boost

Ingredients

• 3 tomatoes, halved, seeds discarded, chopped into ½"-square pieces
• 2 yellow zucchinis, cut into ½"-square pieces
• ½ head iceberg lettuce, torn into bite-sized pieces
• 2 cups Chinese cabbage, chopped, cut into ½"-square pieces
• Lemon juice to taste
• Olive oil to taste
• Salt to taste
• Black pepper powder to taste

Method

1. Put the tomatoes, zucchini, lettuce and Chinese cabbage in a deep bowl.
2. In a separate bowl, mix the lemon juice, olive oil, salt and pepper powder.
3. Pour the dressing over the salad and toss well. Serve.

Source note: Adapted from Isha Foundation’s A Taste of Well-Being (Harper Element, 2016).