Sweet Milky Salad

Ingredients

• 6 tsp condensed milk
• 2 apples, chopped with peel into ½"-square pieces
• ½ pineapple, fresh, chopped into ½"-square pieces
• 4 bananas, peeled, halved, chopped into bite-sized rounds
• 1 cup grapes, seedless, halved
• 15-20 cashews, broken

Method

1. Pour the condensed milk in a deep bowl.
2. Add the apple and pineapple to the condensed milk; stir once or twice. (Adding the apple to the condensed milk first will ensure the apple does not discolour.)
3. Add the bananas to the bowl and mix once.
4. Add the grapes and cashews to the bowl.
5. Mix everything well together and serve.

Source note: Adapted from Isha Foundation’s A Taste of Well-Being (Harper Element, 2016).