Notes onclarity, practice, meaning, change

Short pieces on the distinctions that change how a thing is seen.

Gastronomy

Banana Fruit Salad

Ingredients

  • 3 ripe bananas, peeled, chopped into 1" rounds
  • 1 papaya, peeled, chopped into bite-sized pieces
  • 4 chikoos (sapota), halved, deseeded, quartered
  • 1 tsp honey (optional)
  • 15-20 mint leaves, fresh

Method

  1. Put the bananas, papaya, and chikoos in a deep bowl.
  2. Pour the honey and add the mint leaves.
  3. Mix and serve.

Source note: Adapted from Isha Foundation’s A Taste of Well-Being (Harper Element, 2016).

Salads

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